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	<title>Skyshine &#187; stress</title>
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	<description>The mess the world is in ... and what we can do about it</description>
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		<title>3AM Thoughts</title>
		<link>http://www.skyshine.co.uk/2008/03/08/3am-thoughts/</link>
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		<pubDate>Sat, 08 Mar 2008 08:32:40 +0000</pubDate>
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				<category><![CDATA[3AM Thoughts]]></category>
		<category><![CDATA[crazy]]></category>
		<category><![CDATA[insights]]></category>
		<category><![CDATA[night]]></category>
		<category><![CDATA[stress]]></category>

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		<description><![CDATA[I often wake in the middle of the night.  I usually get back to sleep pretty quick. But sometimes, especially when stressed, I don&#8217;t.
I often start thinking about the craziest ideas.  Often they are just crazy. But sometimes there is a gem in there that if it is polished off with the light [...]]]></description>
			<content:encoded><![CDATA[<p>I often wake in the middle of the night.  I usually get back to sleep pretty quick. But sometimes, especially when stressed, I don&#8217;t.</p>
<p>I often start thinking about the craziest ideas.  Often they are just crazy. But sometimes there is a gem in there that if it is polished off with the light of day provides me with some great ideas and insights.</p>
<p>This category is all about them.</p>
<p>Don&#8217;t take them too seriously!</p>
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